Size: 136.66 MB | Format: epub | Language: English | Pages: 254 | ISBN: 0593196759 | Publisher: Zeitgeist | Year: 2020
The complete nutrition guide and organic cookbook for healthy and delicious first foods for baby!
For new parents, it can be overwhelming to figure out what’s best for your baby, especially when it comes to starting solids. Holistic health coach and registered nurse, Leah Bodenbach, helps you navigate the choices (and pressures!) in feeding first foods. In her book, All-Organic Baby Food Cookbook, she offers a step-by-step guide to building your baby’s nutritional foundation-including understanding your baby’s gut health and nutrient needs for a healthy brain, body, and bones-so that you can tackle the first year of solids with confidence!
More than just a cookbook, this book has new parents covered with:
• Organic food 101: How to shop organic on a budget, decipher the labels, and other low-toxin living tips
• Food allergies and intolerances: Foods to avoid during the first year as well as advice on introducing new foods and common allergens…